Theta Brainwave Entrainment - Bach’s Preludio to Partita No.3

Posted on May 27, 2008
Filed Under Brainwave Entrainment |

Theta Brainwave Entrainment - Bach’s Preludio to Partita No.3 - MP3 Download

There’s a point just before sleep - where one enters the twilight world; that in-between state of semi-dreamfulness. Some people call this a hypnogogic state, and although it is similar, my experience of this ‘twilight world’ shows it has a somewhat different texture. Visions fleet across the eyes; faces, vistas, all manner of things. Sometimes these images bring with them certain thoughts or ideas, other times they evoke specific feelings. It really is about tapping into some ‘other world’, whether it be accessing our sub-conscious, or perceiving a ’spiritual realm’.

Perhaps this is but scratching the surface of what those most ancient of traditions understand; the shaman and the monk. Modern technology has brought us closer to comprehending just what occurs during those altered states of deep meditation and trance. Monitoring the brainwave frequencies of those trained and experienced in such states, it is noticed that they enter a very deep theta state. Specifically 4.5hz - just about as deep as you can get before you enter a delta frequency. It seems 4.5hz is very close to that ‘twilight world’ state.

This is where Bach comes in - I have mentioned before here how his music - certain pieces in specific, are capable to inducing a theta state in the listener. The theta state is often associated with moments of inspiration and creativity, which explains why people often find inspiration in Bach’s music.

So with that in mind I have got together with Brainwave-Sync again. They have a brainwave entrainment track on their ‘Creativity and Inspiration’ CD featuring Bach’s Preludio to Partita No.3 played on acoustic guitar. What we have done is re-encode this track to have a 4.5hz frequency - therefore you with find this a very effective brainwave entrainment mp3 for inducing these deep shamanic like ‘twilight world’ states.

Although this track is very short, it can be played on a loop - which is fine as the music is very nice. After about 6 minutes (playing it through twice) you should start noticing some effects. The best place to listen to this particular track is in bed, just as you are going to sleep.

In addition to the streaming audio, I have added a download link so you can use it on your iPod or whatever…

Enjoy…

Theta Brainwave Entrainment - Bach’s Preludio to Partita No.3 - MP3 Download